Many people are suffering from hair loss after bariatric surgery. This surgery is specially done to prevent obesity in many patients these days. However, this surgery can cause hair loss problems in certain people. It is important to learn about how to prevent hair loss after this type of surgery.
It is important for you to consult with your doctor before you take this surgery. Some professional doctors are able to help you prepare yourself, so you can avoid getting this hair loss issue in the future. You can also learn about how to stop hair loss after you have this surgery.
Tips on Stopping Hair Loss after Bariatric Surgery
1. Stay calm and relaxed
It is important to know that you have to stay calm after you are done with your bariatric surgery. It can be a natural thing to lose about 5 – 10 percent of your hair because of the weight loss procedure. This situation only lasts for less than 6 months.
2. Follow dietary recommendation
After you are done with the surgery, you also need to consume healthy diet. It is recommended that you limit the calories in your daily diet. Don’t forget to consume balanced diet that consists of complete nutrients, such as protein, carbohydrates, fatty acids, and many other useful nutrients.
3. Take multivitamin supplements
When it is necessary, you may want to consume some multivitamin supplements. These supplements are very useful to nourish your hair with essential nutrients, such as folate, biotin, zinc, B vitamins, calcium citrate, and many other nutrients. When you take some of these nutrients, you should be able to reduce your hair loss risk significantly.
It’s Easy to Stop Hair Loss after This Surgery
You don’t need to spend your time and money for reducing your hair loss risk. It is a normal thing to have hair loss after this surgery. Therefore, you don’t have to be panic when you have hair loss problems in your daily life.
You can consult with professional doctors. They can give you some recommendations, so you can stop your hair loss immediately. Make sure that you consume natural ingredients for reducing your hair loss symptoms. Healthy lifestyle can also help you reduce hair loss after bariatric surgery effectively.